Monday, April 8, 2013

New link between heart disease and red meat: New understanding of cardiovascular health benefits of vegan, vegetarian diets

Apr. 7, 2013 ? A compound abundant in red meat and added as a supplement to popular energy drinks has been found to promote atherosclerosis -- or the hardening or clogging of the arteries -- according to Cleveland Clinic research published online this week in the journal Nature Medicine.

The study shows that bacteria living in the human digestive tract metabolize the compound carnitine, turning it into trimethylamine-N-oxide (TMAO), a metabolite the researchers previously linked in a 2011 study to the promotion of atherosclerosis in humans. Further, the research finds that a diet high in carnitine promotes the growth of the bacteria that metabolize carnitine, compounding the problem by producing even more of the artery-clogging TMAO.

The research team was led by Stanley Hazen, M.D., Ph.D., Vice Chair of Translational Research for the Lerner Research Institute and section head of Preventive Cardiology & Rehabilitation in the Miller Family Heart and Vascular Institute at Cleveland Clinic, and Robert Koeth, a medical student at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University.

The study tested the carnitine and TMAO levels of omnivores, vegans and vegetarians, and examined the clinical data of 2,595 patients undergoing elective cardiac evaluations. They also examined the cardiac effects of a carnitine-enhanced diet in normal mice compared to mice with suppressed levels of gut microbes, and discovered that TMAO alters cholesterol metabolism at multiple levels, explaining how it enhances atherosclerosis.

The researchers found that increased carnitine levels in patients predicted increased risks for cardiovascular disease and major cardiac events like heart attack, stroke and death, but only in subjects with concurrently high TMAO levels. Additionally, they found specific gut microbe types in subjects associated with both plasma TMAO levels and dietary patterns, and that baseline TMAO levels were significantly lower among vegans and vegetarians than omnivores. Remarkably, vegans and vegetarians, even after consuming a large amount of carnitine, did not produce significant levels of the microbe product TMAO, whereas omnivores consuming the same amount of carnitine did.

"The bacteria living in our digestive tracts are dictated by our long-term dietary patterns," Hazen said. "A diet high in carnitine actually shifts our gut microbe composition to those that like carnitine, making meat eaters even more susceptible to forming TMAO and its artery-clogging effects. Meanwhile, vegans and vegetarians have a significantly reduced capacity to synthesize TMAO from carnitine, which may explain the cardiovascular health benefits of these diets."

Prior research has shown that a diet with frequent red meat consumption is associated with increased cardiovascular disease risk, but that the cholesterol and saturated fat content in red meat does not appear to be enough to explain the increased cardiovascular risks. This discrepancy has been attributed to genetic differences, a high salt diet that is often associated with red meat consumption, and even possibly the cooking process, among other explanations. But Hazen says this new research suggests a new connection between red meat and cardiovascular disease.

"This process is different in everyone, depending on the gut microbe metabolism of the individual," he says. "Carnitine metabolism suggests a new way to help explain why a diet rich in red meat promotes atherosclerosis."

While carnitine is naturally occurring in red meats, including beef, venison, lamb, mutton, duck, and pork, it's also a dietary supplement available in pill form and a common ingredient in energy drinks. With this new research in mind, Hazen cautions that more research needs to be done to examine the safety of chronic carnitine supplementation.

"Carnitine is not an essential nutrient; our body naturally produces all we need," he says. "We need to examine the safety of chronically consuming carnitine supplements as we've shown that, under some conditions, it can foster the growth of bacteria that produce TMAO and potentially clog arteries."

This study is the latest in a line of research by Hazen and his colleagues exploring how gut microbes can contribute to atherosclerosis, uncovering new and unexpected pathways involved in heart disease. In a 2011 Nature study, they first discovered that people are not predisposed to cardiovascular disease solely because of their genetic make-up, but also based on how the micro-organisms in their digestive tracts metabolize lecithin, a compound with a structure similar to carnitine.

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Story Source:

The above story is reprinted from materials provided by Cleveland Clinic, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Robert A Koeth, Zeneng Wang, Bruce S Levison, Jennifer A Buffa, Elin Org, Brendan T Sheehy, Earl B Britt, Xiaoming Fu, Yuping Wu, Lin Li, Jonathan D Smith, Joseph A DiDonato, Jun Chen, Hongzhe Li, Gary D Wu, James D Lewis, Manya Warrier, J Mark Brown, Ronald M Krauss, W H Wilson Tang, Frederic D Bushman, Aldons J Lusis, Stanley L Hazen. Intestinal microbiota metabolism of l-carnitine, a nutrient in red meat, promotes atherosclerosis. Nature Medicine, 2013; DOI: 10.1038/nm.3145

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/Gv4Dbnq_NVI/130407133320.htm

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For Scientists, an Exploding World of Pseudo-Academia

[unable to retrieve full-text content]The number of fake journals and conferences has soared as scientific publishing has shifted from a traditional business model to open access on the Internet.

Source: http://www.nytimes.com/2013/04/08/health/for-scientists-an-exploding-world-of-pseudo-academia.html?partner=rss&emc=rss

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'Game Of Thrones' Preview: Sansa And Margaery's Unlikely Friendship

'I think it's probably one of the most interesting dynamics on the show,' Sophie Turner tells MTV News.
By Amy Wilkinson


Sophie Turner
Photo: MTV News

Source: http://www.mtv.com/news/articles/1705121/game-of-thrones-sansa-margaery-friendship.jhtml

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Sorry, Readability was unable to parse this page for content.

Source: http://pheedo.msnbc.msn.com/id/9548203/device/rss/

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Get you or your business online!- DR Rawson

You Can Now Do It For FREE

Everyone, every business, every group or organization and every great idea must be represented online. ?Now you can and Google will help you . . .for FREE.

Going back (and I?m fortunate to be able to have this perspective) I remember comments from Bill Gates and others including one made directly to me by the Chairman of AT&T (in 1994). ?They both said, that the Internet won?t last. ?Well, the Chairman of AT&T (at that time) was fired by his Board of Directors and of course Bill Gates had the security of owning his own company. ?We all know what?s happened to the Internet.

So, what?s kept you from getting online? ?Money, time, lack of knowledge or what? ?It?s time for everyone to get past their excuses and get online. ?I support this movement and will do everything I can (personally and professionally) to promote this idea. ?If you click on the image above, it will take you to the site. ?Look at the very short video. ?Notice the people promoting an online presence.

You can do it and now you can do it for FREE.

Source: http://www.drrawson.com/2013/04/get-you-or-your-business-online/

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Saturday, April 6, 2013

Fishing Lines | Rock, Pop and Creative Writing

?What?s waiting at the end?? I asked.

?Only what you take with you.? The little boy replied.
I walked across the boat, slowly, feeling the sunlight on my shoulders. Burning into me.?What?s at the end? What?s at the end??I felt it in me, the carnal want, that plagues all humanity, and it was waiting. It needed answers.

I shook the thoughts off my mind.

?You must learn,? the boy said, ?to accept yourself for yourself.? He cast his stick out over the boat?s side. The line of string holding the hook, plopped in the water, the little worm on the hook squirmed and squeezed, trying to remove itself from its predicament.

?Shut up, you.? Was all I could say as I cast my rod out over the rails. ?I meant what sort of fish are we going to catch today.?

?Oh. So you?re not flawless.?

?What??

?Sorry, philosophically speaking, I meant.? The boy pulled a crooked smile, reminiscing over our past conversation, the one at the train station.

I shook my head in dismay at his impudence.?That boy will have to learn to keep his big mouth shut sometime. Probably never at this rate.

Minutes past; they grew into one long, drawn out hour.

I lit up a cigarette.

?You shouldn?t smoke.? the boy said when I slouched in the fold-out chair, leaving the rod in its socket.

I waved a hand in his direction, to silence him. The sea seemed so quiet, so calm.?What fish would turn up here? There?s no commotion. I bet all the fish are further out, with the big waves.

?I got something! I got something!? the boy yanked on his line feverishly, trying to bring the stick up.

?That fishing rod?s so small,? I told him, ?you wouldn?t be able to catch squat.?

The sun caught the little string as it was pulled up, up into the air.?A wisp of silver.?Attached to the end was a huge Tuna-fish, its skin gleaming with the glint of a thousand summer suns. For a moment, it looked like a rainbow leaping out of the water and into the skies. The fish fell onto the boat with a dull thud, blood slowly trickling from where the hook had skewered the mouth.

?See? Got one!? the little boy cried with joy, running to where the big Tuna had fallen, putting his hands on the fish?s scales as it thrashed.

I couldn?t stop myself. ?How the?fuck?did you catch that??

The boy looked up, seeing right through my many guises, the masks I put on in society to get by. In that moment he saw through all that was personality, habit, and what I was raised to be. He saw ?it?, in me, in humanity, and understood it.

He spoke only two words to me.

?Don?t ask.?

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Source: http://meatballs24.wordpress.com/2013/04/04/fishing-lines/

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A 'light switch' in brain illuminates neural networks: Scientists can see cells communicate by flipping a neural light switch

Apr. 4, 2013 ? There are cells in your brain that recognize very specific places, and have that as one of their main jobs. These cells, called place cells, are found in an area behind your temple called the hippocampus. While these cells must be sent information from nearby cells to do their job, so far no one has been able to determine exactly what kind of nerve cells, or neurons, work with place cells to craft the code they create for each location. Neurons come in many different types with specialized functions. Some respond to edges and borders, others to specific locations, others act like a compass and react to which way you turn your head.

Now, researchers at the Kavli Institute for Systems Neuroscience at the Norwegian University of Science and Technology have combined a range of advanced techniques that enable them to identify which neurons communicate with each other at different times in the rat brain, and in doing so, create the animal's sense of location. Their findings are published in the 5 April issue of Science.

"A rat's brain is the size of a grape. Inside there are about fifty million neurons that are connected together at a staggering 450 billion places (roughly)," explains Professor Edvard Moser, director of the Kavli Institute. "Inside this grape-sized brain are areas on each side that are smaller than a grape seed, where we know that memory and the sense of location reside. This is also where we find the neurons that respond to specific places, the place cells. But from which cells do these place cells get information?"

The problem is, of course, that researchers cannot simply cut open the rat brain to see which cells have had contact. That would be the equivalent of taking a giant pile of cooked spaghetti, chopping it into little pieces, and then trying to figure out how the various spaghetti strands were tangled together before the pile was cut up.

A job like this requires the use of a completely different set of neural tools, which is where the "light switches" come into play.

Neurons share many similarities with electric cables when they send signals to each other. They send an electric current in one direction -- from the "body" of the neuron and down a long arm, called the axon, which goes to other nerve cells. Place cells thus get their small electric signals from a whole series of such arms.

So how do light switches play into all of this?

"What we did first was to give these nerve arms a harmless viral infection," Moser says. "We designed a unique virus that does not cause disease, but that acts as a pathway for delivering genes to specific cells. The virus creeps into the neurons, crawls up to the nucleus of the cell, and uses the nerve cell's own factory to make the genetic recipe that we gave to the virus to carry."

The genetic recipe enabled the cell to make the equivalent of a light switch. Our eyes actually contain the same kind of biological light switch, which allows us to see. The virus infection converts neurons that have previously existed only in darkness, deep inside the brain, to now be sensitive to light.

Then the researchers inserted optical fibres in the rat's brain to transmit light to the different unidentified cells that now had light switches in them. They also implanted thin microelectrodes down between the cells so they could detect the signals sent through the axons every time the light from the optical fibre was turned on.

"Now we had everything set up, with light switches installed in cells around the place cells, a lamp, and a way to record the activity," Moser said.

The researchers then turned the lights on and off more than ten thousand times in their rat lab partners, while they monitored and recorded the activity of hundreds of individual cells in the rats' grape-sized brains. The researchers did this research while the rats ran around in a metre-square box, gathering treats. As the rats explored their box and found the treats, the researchers were able to use the light-sensitive cells to figure out which cells were feeding information to the place cells as the rat's brain created the map of where the rat had been.

When the researchers put together all the information afterwards they concluded that there is a whole range of different specialized cells that together provide place cells their information. The brain's GPS -- its sense of place -- is created by signals from head direction cells, border cells, cells that have no known function in creating location points, and grid cells. Place cells thus receive both information about the rat's surroundings and landmarks, but also continuously update their own movement, which is actually independent on sensory input.

"One mystery is the role that the cells that are not part of the sense of direction play. They send signals to place cells, but what do they actually do?" wonders Moser.

"We also wonder how the cells in the hippocampus are able to sort out the various signals they receive. Do they 'listen' to all of the cells equally effectively all the time, or are there some cells that get more time than others to 'talk' to place cells?"

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Story Source:

The above story is reprinted from materials provided by Norwegian University of Science and Technology, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Sheng-Jia Zhang*,?, Jing Ye*, Chenglin Miao, Albert Tsao, Ignas Cerniauskas, Debora Ledergerber, May-Britt Moser, Edvard I. Moser. Optogenetic Dissection of Entorhinal-Hippocampal Functional Connectivity. Science, 5 April 2013: Vol. 340 no. 6128 DOI: 10.1126/science.1232627

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/wbDilqv4Ckk/130404142502.htm

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